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If I could give Rita more than five stars for her skill, I absolutely would. I've been going to Rita for years and will follow her anywhere she goes. I require deep tissue massage as a comprehensive treatment for my migraines, and she has an incredible ability to adjust her technique to each person's body and specific needs. Highly recommend.
Ruzana G.
Five Stars
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What I’m known for: “killer relaxation” massage, supportive prenatal care, gentle but effective lymphatic drainage, and thoughtful modifications when the “standard” setup doesn’t work for you.
I’m Rita, a consent-first massage therapist in Maple Grove. I blend training (NWHSU, Kate Jordan prenatal, Klose MLD) with practical know-how, intuition, and clear communication. My work is adaptive by design—made for real bodies, real lives, and nervous systems that need a break. You’ll always know what I’m doing and why, and you can change direction at any time.
A Quick Reminder Of Who I Am
Start with your main goal—relaxation, pain relief, recovery, prenatal support, or lymphatic drainage. We can blend techniques in session. If you’re unsure, book Swedish or Deep Tissue and we’ll tailor it during your session!
How Do I Choose The Right Service?
Come as you are. I’ll explain draping and positioning before anything happens. A quick rinse and avoiding heavy fragrances are appreciated.
What Should I Wear And How Do I Prep?
Nope. Results don’t require pain. Pressure is always within your comfort, and we’ll adjust in real time.
I Like Results—Does It Have To Hurt?
Yes—when performed by a trained therapist with appropriate positioning. I’ve completed Kate Jordan’s Bodywork for the Childbearing Year and have specialized bolstering to keep you comfortable at every stage.
Is Prenatal Massage Safe?
MLD is feather-light, rhythmic work that encourages natural lymph flow. It can ease puffiness and support a calm nervous system. It’s supportive bodywork—not medical advice or treatment. If you’re post-surgery or have medical concerns, please check with your provider first.
What Is Manual Lymphatic Drainage?
Life happens. Please give at least 24 hours’ notice so I can offer the time to someone else. Late cancellations or no-shows may be charged the full session fee.
What’s Your Cancellation Policy?
I don’t bill insurance. Many clients use HSA/FSA cards—check your plan details.
Do You Take Insurance Or HSA FSA?
I’m in Maple Grove with easy, nearby parking. You’ll get address and arrival details in your confirmation email.
Where Are You Located? Is Parking Easy?
Gratuity is never expected but is accepted. If you feel compelled, a review or referral is just as meaningful.
Do You Accept Tips?
Where to find me?
